Diabetes mellitus or just diabetes is form of disease that can either be caused by the inadequacy of insulin in the body, or the body does not respond quite well to it. According to a recent statistic, around 382 Million people all over the world are reported to have it. One way to diagnose it is of course, by pricking your finger with a sterilized blood lancet and taking a blood drop then getting it analyzed.
Generally, diabetes can be categorized in three:
First is type 1. A person is considered as type 1 when his body doesn’t produce insulin at all. Based on a study, roughly 10% of the total population of people positive with diabetes has this.
Second is type 2. Type 2 diabetes happens when a person’s body doesn’t produce enough insulin. Basically, this is the milder version of diabetes.
The third type is gestational and only happens in pregnant women.
Why is there a need for us to get tested if we have diabetes?
Well, if diabetes is left untreated, complications such as erectile dysfunction, vision loss, limb amputation, reduced or no wound healing factor. Another is nephropathy where you would uncontrolled blood pressure spikes. Imagine all the ice bags that you are gonna use! If you do not want to experience any of this, then you should really get tested and treated.
Some Devices For Testing
If you want to get tested at home, there are devices like the Freestyle Glucometer, GCU Easytouch, and One Touch Ultra that can be used for your convenience! Just sterilize your finger first using alcohol, put a drop of blood on it, and it will just analyze the glucose level in your body! On average, a non-diabetic person blood glucose level should be between 3.9 and 5.5 mmol/L. The typical mean average of normal blood glucose of humans however is 5.5 mmol/L which fluctuate throughout the day.
Like any other diseases, diabetes is something that we should not take lightly. If we will look at the charts, diabetes is the 7th leading cause of death worldwide. Everyday, an estimated number of 76,000 people die because of it. If diagnosed early, diabetes would not be a threat to us.
How can we avoid having diabetes?
Well, the most obvious move is of course, to eat healthy! Also, you should control your weight since most people with diabetes are obese people. Avoid eating and drinking too much sweet food and drinks like candies, chocolates, softdrinks and many more.This might sound fake but moderate intake of alcohol also helps reduce the chances of a person developing diabetes and heart problems.
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