Size: 13cm x 27cm
Store in the freezer so that the pack ready to use in case of in jury.
Aprroximately 1 hour is required to freeze gel.
Ideal to use:
- Reducing Swelling
- Temporary relief of headache
- Reducing fevers
Microwave: Place gel pack into microwave for approximately 30 seconds (if the gel pack is at room temperature) of 1 minute (if the gel pack is frozen) on high power. After this time, check that the correct temperature has been reached. If not further exposure should be in 10 second bursts. Times are based on A600 Microwave. Adjust heating times accordingly to suit the power of your microwave.
Hot Water: Bring water to boil. Remove from heat. An immerse the gel pack for approximately 4-10 minutes, after 4 minutes. Check every 1 minute to see if the correct temperature has been reached ideal to use for temporary relief of muscle aches and pains, back pain, sinusitis and menstrual cramps